Have you noticed waves of sensations, emotions, or shifts in awareness? This is a natural process where your body and energy begin to rebalance. Some call it kundalini or tummo.

Energy activation is your natural vitality coming alive. It can unfold gradually through breathwork, meditation, or movement — or arise unexpectedly. As it moves, old habits and emotions may surface, allowing your system to clear and reset.

At FieldBody, I offer gentle, one-on-one support to help you release tension, ease blockages, and navigate this process safely. Together, we work to help you feel grounded, clear, and deeply connected to your body.

Energy Activation

Reconnecting with Your Natural Vitality

• Somatic Awareness Notice and release tension stored in the body, bringing clarity and ease.

You may notice a sense of calm settling in, a deeper presence in your body, and a feeling of safety and trust in yourself. Often, there’s a renewed connection — to your energy, your body, and the truth within you. I first experienced this process myself, so I understand how it can feel — and I’m here to guide you safely through it. However it unfolds, it’s your system naturally finding balance — and you don’t have to do it alone.

Release. Reset. Reconnect.